Welcome to your course on the Core Levels of Energy. In this course, you’ll explore the various levels of energy and how you can use them to your advantage as a coach! This course was adapted from materials that Leah Hinnefeld, a professional sports performance coach certified with the Institute in Professional Excellence in Coaching (iPEC), uses to coach those new to sport, Olympians, and professional athletes as well as iPEC training materials.
Note: You must review all content to complete this course.